Inside MMA Mixed Martial Arts

31Aug/104

How long does it take to become Professional MMA fighter ?

Question by Gertin: How long does it take to become Professional MMA fighter ?
How long does it take to become Professional MMA fighter ?

Best answer:

Answer by DyrtByrd
after watching several Bas Rutten videos you will be ready, so maybe after a day?

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30Aug/103

Q&A: How to become a women mma fighter?

mma
by undergroundbastard

Question by Jessie B: How to become a women mma fighter?
I want to train up right now while im young and eventually become an mma fighter. can someone give me a website for girls or women mma fighting or tell me what to start with? no one around here really does it. my friend wants to fight to but not as serious about it as me. and i need someone to train with. any help would be awesome. thank you!

Best answer:

Answer by jinglehimer36
You have to train at a real gym. Try to get into submission grappling/BJJ and kickboxing.

http://www.myspace.com/usaladiesofpain

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30Aug/1025

Lukasz Jurkowski Taekwondo MMA Fighter

credit: randommavid Lukasz Jurkowski Taekwondo MMA Fighter
Video Rating: 4 / 5

28Aug/104

Which boxer do you think would make an easy transition into MMA and actually be an elite MMA fighter?

Question by John B: Which boxer do you think would make an easy transition into MMA and actually be an elite MMA fighter?
Which boxer do you think has a good chance in transitioning into MMA and having a good chance against the best. I would say Vitali Klitschko, while he has no athleticism, he has a great chin and is very smart fighter.

Best answer:

Answer by Normen Bates
Aleksandr Povetkin because he was also a champion Kick Boxer which shows his ability to become champion in another discipline.

What do you think? Answer below!

27Aug/104

How well would a Muay Thai fighter do in a Street fight and MMA?

Question by L10N: How well would a Muay Thai fighter do in a Street fight and MMA?
How well would a Muay Thai fighter do in a Street fight and MMA?

Best answer:

Answer by Mikey Triangles
They do very well in both, but much better when combined with wrestling and BJJ.

Add your own answer in the comments!

19Aug/101

Who is smarter a ufc and mma fighter or sarah palin?

Question by Socially Inapt: Who is smarter a ufc and mma fighter or sarah palin?
I would say sarah palin is smarter than a ufc and mma fighter because it's a dumb sport to me.

Best answer:

Answer by MICHAEL SCOTT
they like it and its not a dumb sport you're a dumb sport. they like it and get paid. they fight for our entertainment

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15Aug/100

The Four C?s for Training In MMA | The Four C?s the Ultimate MMA Fighter Needs

mma
by superwebdeveloper

The Four C?s for Training In MMA | The Four C?s the Ultimate MMA Fighter Needs

The Four C’s for Training In MMA | The Four C’s the Ultimate MMA Fighter Needs

There are many fighters or fighter wannabees around the globe training in MMA (Mixed Martial Arts). All have different skill levels, techniques and specialties that they can bring to the table. But what makes a fighter stand out from the rest? When can you say that a fighter truly has become the ultimate?

Certainly, there are many factors that contribute to this like time investment, a great trainer, money, and great skills. But these things will all be nothing when a fighter does not have true dedication and good nutrition to begin with. Having said this, it is safe to assume that before a fighter could rock the cage, he needs the right nutrients to be able to perform-just like any other human being.

Here are four simple nutritional choices that a fighter can make to help achieve maximum energy:

Pre-activity Carbohydrates

If you want you to maximize your energy and your stamina and overall performance to have a boost especially when you’re training in MMA, the best food choice you can make are carbohydrates. Carbohydrates have a reputation for being avoided by diet fans, but that is because after they consume carbohydrates, they don’t burn it. But as a fighter, carbohydrates play a vital role as a source of energy before and after any activity related to your sport.

It is also important to consider what carbohydrate to consume before activity. If your workout or training in MMA is less than an hour, consume faster burning carbohydrates like fruit and energy bars. But if goes on to an hour or more, slower burning carbohydrates should be consumed like rice, potatoes, pasta and oatmeal as they provide a more sustained energy over a long period of time.

Post-activity Carbohydrates

Most fighters do not know that replacing the carbohydrates burned during the workout an hour or so after session will greatly increase their athletic performance, as it puts their body at a high level once again. But fast acting carbohydrates are to be consumed like fruits and energy bars/drinks as they recharge the body faster.

Common sense: Hydration

Dehydration is your worst enemy against ultimate performance. Everything mentioned above will mean nothing if your body does not get enough water. Water is your fuel and your basic need. So be smart and hydrate.

Creatine

Creatine is a popular supplement to the athletes. It is an amino acid that provides the body with energy. Creatine creates phosphocreatine that gets stored in the muscle cells to supply you with high energy perfect for short duration and intense exertions such as punching, kicking, grappling, takedowns and just about everything else you need when fighting or training in MMA.

For more Training in MMA info visit http://traininginmma.com

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12Aug/107

What backround is best to start and progress into a good mma fighter?

mma
by Doug Pieper

Question by Willmania: What backround is best to start and progress into a good mma fighter?
Ive done boxing and wrestling but i want to know what people think is a good backround because ive started training in mma for about a month now nd we r learnin judo and some bjj and kickboxing

Best answer:

Answer by Josh A
your background is pretty strong too so like yeah. most of them have a background of muay thai and bjj but than how will your fighting style be unique if you guys all practice the same martial art if you know wat i mean.

Give your answer to this question below!

7Aug/108

Where do I start if i want to become an mma fighter?

Question by yupyurtoast87: Where do I start if i want to become an mma fighter?
im 14 years old and i am interested in learning mixed martial arts. ive wanted to do this for a while now but i have no idea where to start. Are there mma gyms that teach a wide variety of marital arts or do i have to learn one at a time? If so which one do i learn first? Any additional information is appreciated. Thanks

Best answer:

Answer by M_C
Brazillian Jiu-jitsu to start.....

once you get pretty good maybe start with boxing.....

soon if your dedicated learn muay thai, kickboxing, submission wrestling all that good stuff

there are gyms everywhere in america.....you likely havent noticed any but there are likely atleast 5 in your city

Know better? Leave your own answer in the comments!

1Aug/100

The MMA Fighter?s Post-Workout Diet | Post-Workout Nutrition for the MMA Fighter Training In MMA

mma
by Doug Pieper

The MMA Fighter?s Post-Workout Diet | Post-Workout Nutrition for the MMA Fighter Training In MMA

The MMA Fighter’s Post-Workout Diet

Post-Workout Nutrition for the MMA Fighter Training In MMA

Fighters training in MMA (Mixed Martial Arts) very well know that their regular workouts are always intense. To be able to maximize the results one gets after a hard training session, the supplements and nutrients the fighter consumes after the workout could have a huge impact on how he will be rewarded for the work he did while training.

When one is going to invest a lot of time training and doing workouts to become a great fighter, he might as well want to get the greatest possible benefit.

During an intense workout, the body uses carbohydrates, amino acids and fluids at a rapid rate. Naturally, after intense workout training in MMA, the fighter’s store of carbohydrates, fluids and glycogen (the carbohydrate that is stored in the muscles and liver) are depleted. If they are not replenished, the body will not be able to recover properly and will result to a poor performance during the next workout.

The aim of a good post-workout diet is to replenish the body of what was lost during the workout. This will not only help you recover from your training session and be ready for the next one, but will also allow you to improve your conditioning and fighting skills at a much faster rate.

Here are the most important nutrients that the body needs after an intense workout:

Carbohydrates

Glycogen replenishment is most critical after an intense workout, so a fighter should focus on carbohydrate intake, although never in excess. The right amount of carbohydrates helps increase the body’s insulin levels, which help facilitate rebuilding of glycogen levels more effectively. Intake of carbohydrates also helps the body return to an anabolic state, which assists in the enhancement and repair of lean muscle tissue.

Protein

Protein is a crucial component of a post-workout meal when training in MMA. While protein is good, fat is not as it only slows down digestion. The point of this meal plan is to get the carbohydrates, amino acids and protein as quickly as possible into the muscles for it to begin recuperating and for the lean muscle tissues to rebuild after they have been broken down during the workout.

A fighter will want to take only lean proteins such as poultry, fish, seafood, egg whites, or a whey protein drink.

Hydration

This is common sense, but highly important and should always be kept in mind. The more you sweat, the more you should drink water, as this lays a big role in maximizing a fighter’s health and results when doing intense workout or training in MMA.

For more Training in MMA info visit http://traininginmma.com

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